Service Description

Shadow work is the practice of uncovering and integrating the hidden, suppressed, or wounded parts of ourselves — often rooted in childhood, trauma, conditioning, or limiting beliefs. These "shadows" aren’t bad; they’re simply parts of us that learned to hide in order to stay safe. In this 60-minute private session, we’ll explore: ✨ What shadow work actually is (and isn’t) ✨ Why it’s a powerful tool for healing and personal growth ✨ How to begin recognizing and working with your own shadow patterns ✨ Practical tools for continued reflection and integration You’ll be gently guided through reflective questions, optional tarot/oracle support, and grounding practices to begin your shadow work journey in a safe, supportive space. 🖤 No prior experience necessary 🖤 Includes journal prompts and follow-up resources 🖤 Perfect for those feeling stuck, curious, or ready to begin healing from within